Abhyanga
Full-body Ayurvedic oil massage — a deeply grounding and nourishing bodywork experience.
Ayurvedic Wellness • India
Healing Through Tradition & Touch
A quiet space for Ayurvedic bodyworks, lifestyle guidance and traditional wellness — designed to reconnect the body, mind and daily life.
The AYU Philosophy
Ayurveda is more than a treatment.
At AYU, traditional Ayurvedic knowledge meets thoughtful touch and conscious living. We look beyond a single symptom and explore how nourishment, routine, rest, movement, touch and awareness shape the experience of health. Every therapy and every lifestyle guideline is rooted in Deha Prakriti — your own body constitution.
Where It Begins
Consultation
Every AYU journey starts with understanding you — your body, your habits and your rhythm — before any therapy or lifestyle guidance is offered.
Deha Prakriti Assessment
An Ayurvedic reading of your individual body constitution — the foundation of every recommendation that follows.
Lifestyle Guidance
Practical, day-to-day adjustments to routine, rest and movement suited to your constitution.
Ayurvedic Diet Guidance
Food as medicine — what, when and how much, aligned with your Agni (digestive fire).
Personalised Wellness Approach
A plan built around you, not a generic program — bodyworks, lifestyle and diet working together.
Rooted in the Panchamahabhuta — the five elements that shape every Deha Prakriti
Our Services
Ayurvedic Bodyworks
Traditional therapies using oils, therapeutic touch and time-honoured Ayurvedic practices in a calm, private setting.
Mukha Abhyanga
Traditional face massage focused on relaxation, nourishment and a naturally refreshed appearance.
Shiro Abhyanga
Ayurvedic head massage with oil and therapeutic touch for a deeply calming experience.
Upper / Lower Body Massage
Focused Ayurvedic bodywork on the upper or lower body, tailored to individual need.
Back Massage
Targeted bodywork for the back, combining therapeutic oil application, hot stones and attentive massage.
Shirodhara
A classical Ayurvedic relaxation therapy involving a steady stream of warm oil across the forehead.
Where You Can Book
Service Locations
Choose an in-person session at our Kavali space, or a doorstep session for our elite members.
In-Person — Kavali
Available services:
- Shiro Abhyanga (Head Massage)
- Mukha Abhyanga (Face Massage)
- Abhyanga (Body Massage) — Full / Upper / Lower Body
Service Days: Saturday or Sunday
Pre-booking: By Thursday for Saturday · By Friday for Sunday
Doorstep Services
Exclusively for female elite members
Service type: Abhyanga (Body Massage) — Full / Upper / Lower Body
Locations covered: Chennai, Bangalore, Hyderabad, Vijayawada, Nellore, Ongole, Tirupathi
Service Days: Saturday or Sunday
Pre-booking: By Thursday for Saturday · By Friday for Sunday
DM / Call for details →AYU Ayurvedic Lifestyle
Diet is not just food.
True nourishment extends beyond the plate. Food, water, rest, timing, movement, environment and the way we live all influence how the body is nourished and renewed.
Ayurvedic DietDinacharya (Daily Routine)Upavasa / Fasting
Weight ManagementWater & NourishmentRest & Sleep
Mindful LivingAgni & Digestion
Explore Lifestyle Guidance
"Right food, at the right time, in the right quantity, with the right awareness — becomes nourishment."AYU Ayurvedic Lifestyle
A Personalised Ayurvedic Wellness Day
Spending a Day at My Place
Relaxation · Rejuvenation · Self-Care — a peaceful and soulful day, exclusively for women seeking rest and renewal. My place is not a luxury retreat, but a simple, serene and charming wellness space where you can relax, unwind and reconnect with yourself.
Meditation & ChantingCalm the mind, cultivate inner peace and uplift your spirit
Yoga PracticeMindful movement, stretching and Surya Namaskara
Dance StudioFree movement, gentle exercise, music and self-expression
Liquid Refreshment LoungeRefreshing drinks and light refreshments in a comfortable setting
Ayurvedic Massage RoomTraditional bodyworks for relaxation and rejuvenation
Sample Day Schedule (flexible to your comfort)
6:00 AMArrival (or as per your convenience)
60–90 minYoga, Surya Namaskara, Chanting, Meditation or Dancing (your choice)
20–30 minBody oil application and gentle morning sunlight exposure
30–45 minBathing and refreshing
20–30 minLight and healthy breakfast
40–45 minAyurvedic Consultation — understanding your Deha Prakriti
90–120 minAyurvedic Body Massage
45–60 minPost-massage rest
30–45 minOptional hot water bath
30 minRefresh and relax
45–60 minNutritious lunch
45–90 minRest and digestion
90–120 minEvening relaxation — refreshments, light dinner, music and gentle movement in the dance studio
A Gentle Note: This wellness experience is designed exclusively for women seeking relaxation, self-care, rejuvenation and personal wellbeing in a peaceful environment. Contact: 9492558935
Learn the Tradition
Training at AYU
Small-batch learning for those who want to understand and practise Ayurvedic bodyworks and lifestyle principles.
Learn. Practise. Integrate.
Training combines traditional concepts with practical learning in an intimate batch environment.
- Ayurvedic Bodyworks 100 Hours · ₹20,000
- Ayurvedic Lifestyle 50 Hours · ₹10,000
- Batch Size 5–6 Participants
Follow Along
From Instagram
A glimpse into our therapies, training and lifestyle moments — follow @ayuayurvedicbodyworks for more.
Follow us on Instagram @ayuayurvedicbodyworks
Begin Your AYU Experience
Come back to yourself.
Consultations, therapies and training are available by prior appointment.
AppointmentsPrior booking only
AvailabilitySaturday • Sunday • Weekdays after 6:30 PM
Phone / WhatsApp9492558935
Instagram@ayuayurvedicbodyworks
OfferingsConsultation • Therapies • Training
